Honestly. I have wasted a lot of points this week on empty calories. I only have 9 flexies left for 4 days. That is just plain terrible. I am a fundraiser and my fiscal year ends at the end of this week....and guess what I learned? I am a stress snacker. I don't pig out at meals because I hate to be full. I don't eat terribly in general (candy points aside)...I just graze all day on empty calories...accounting for several points (soy crisps, etc.). I also don't get in enough fruits and veggies.
I need to get cracking on that lessons learned link ASAP. We will add this one....when stressed, pack lots of chopped up veggies (if I have them, I will eat them, but if I don't it's over...)
My brain is fried at the moment so I am signing off before subjecting you all to any more of my mindless rambling....
Will be back with avengence once the weekend gets here.
Over and out,